Contact
Opening Times
Mon
06:00 - 22:00
Tue
06:00 - 22:00
Wed
06:00 - 22:00
Thu
06:00 - 22:00
Fri
06:00 - 22:00
Sat
08:00 - 20:00
Sun
08:00 - 20:00
NOW OPEN
WELCOME TO YOUR NEW HOME AWAY FROM HOME
Not just your standard gym
Push it, pull it, lift it, slam it. We’ve got everything you need to build the best workouts. This is your playground, enjoy it
Your PT
Our PTs are the best and they are there for you. If you need some help building your programme or someone to push you that extra bit, our team are here to help
FUNCTIONAL ZONE
You've got a wide variety of equipment available to ramp up your training; TRX, Kettlebells, Suspension Trainers, Assault Bikes, Rowers
Classes
Our classes are fun, intelligently designed, challenging and cover all aspects of training.
STRENGTH & CONDITIONING CLASSES
Led by our elite coaches, our S&C classes are a complete training system that you can use for all your training needs or to supplement you current training.
METABOLIC INTERVAL TRAINING (MIT)
An interval-based session. Row, ski, slam, and swing your way into shape! Suitable for all levels.
Strength - Upper Body Focus
Where we work the whole upper body
COMBAT
Train in our dedicated combat space. Box, kick, throw, tumble with our world class coaches
ReBalance
Mobility for Athletes. Reflect on the weeks training and iron out the kinks
Brazilian Jiu Jitsu
A floor based martial art where raw strength isn’t your only ally
Pound 4 Pound
Rise the ranks with our high intensity rounds of boxing mixed in with bodyweight and core exercises.
Yoga
Take care of mind and body with our selection of Yoga classes
Hot Restorative Yoga
Restorative Yoga to relax the body and reduce stress
Hot Vinyasa Yoga
Vinyasa is a flowing style of yoga linking the poses with your breath
Pilates
Develop a more balanced body
The right trainer for you
Highly skilled
Your goal, great results